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Timetable valid from January 9th  2012 unless otherwise stated

Courses are 8 weeks

For teacher information click Teacher Profiles

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

10:30 - 12:00

Hatha Yoga

Mixed Ability

Pauline

09:45-10:45

Pilates+ Ballet

Open Level

Christie

 

09:45-10:45

Pilates

Open Level

Christie

 

10:00-11:00

Pilates&Ballet

Christie

     

11:00-12:00

Pilates

Beginners

Christie

 

11:00-12:00

Pilates

Open Level

Christie

18:30 - 20:00

Hatha Yoga

Mixed Ability

Pauline

18:30 - 20:00

Hatha Yoga

Begs/Mixed

Pauline

18:30 - 19:30

Pilates

Beginners

Becky

18:00-19:00

Pilates

Level 2/3

Christie

18:15 - 19:30

Pregnancy Yoga

Sinead

13:00-14:00

Ashtanga Yoga

Beginners

Anthea

Jan 7th for 4wks

20:00 - 21:30

Hatha Yoga

Improvers

Pauline

20:00 - 21:30

Hatha Yoga

Improvers

Pauline

19:30 - 20:30

Pilates

Inter/Advanced

Becky

19:00-20:00

Pilates

Inter/Advanced

Christie

   
   

20:30 - 21:30

Pilates

Intermediate

Becky

20:00 - 21:30

Hatha Yoga

Mixed Ability

Alice

   
           

Yoga for Pregnacy - contact Sinead 087 268 7024

Pilates (Weds) - contact Becky 087 055 7166

Pilates (Tues&Thurs&Sat) -contact Christie 086 406 5866, www.d4pilates.com

Hatha Yoga(Mon&Tues&Workshops) - contact Pauline 087 643 2205

Hatha Yoga(Thurs) - contact Alice 087 231 7710

Ashtanga Yoga(Sat) - contact Anthea 087 743 4745
For advice on a class to suit your particular needs, please contact one of our yoga teachers at yoga@exhale.ie or call 087 643 2205.

Male Only Classes organized if numbers permit.

Classes available on request, min 5 people required, suitable for corporate groups.

Personal tuition available.

Drop in Available if space allows.

Studio also available for rent.


                                         Contact Information: Telephone (087) 643 2205, Email: yoga@exhale.ie     Date last Updated: January, 2012