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Timetable valid from Monday 1st September 2014

Courses are 8 weeks duration unless stated otherwise

For teacher information click Teacher Profiles

Note : Monthly Yoga 1st Saturday and 3rd Friday are drop in classes subject to numbers.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

10:00 - 11:15

Hatha Yoga

Mixed Ability

Lesley

087 6383736

09:45-10:45

Ballet-Lates(TM)

Open Level

Christie

086 406 5866

10:00 - 11:00

Iyengar Yoga

Open Level

Bairbre

087 641 0414 

09:45-10:45

Pilates+Props

Open Level

Christie

086 406 5866

10:45 - 11:45

Pilates

Open Level

Caroline

087 281 7946 

10:00-11:00

Ballet-Lates (TM)

Open Level

Christie

086 406 5866

   

11:15 - 12:15

Gentle Yoga

for Seniors

Bairbre

087 641 0414 

 

11:45 - 12:30

Pilates

Over 65's

Caroline

087 281 7946

Sept 19th

11:00-12:00

Pilates

Open Level

Christie

086 406 5866

 

17:00 - 18:00

Pre-Teen Yoga

(10-12Yrs)

Lesley

087 638 3736

     

12:00-13:00

Pilates

Begs 2

Christie

086 406 5866

18:30 - 20:00

Hatha Yoga

Mixed Ability

Pauline

087 643 2205

18:30 - 20:00

Hatha Yoga

Begs/Mixed

Pauline

087 643 2205

18:30 - 19:30

Pilates

Beginners

Caroline

087 281 7946

18:00 - 19:00

Pilates

Intermediate

Christie

086 406 5866

18:30 - 20:30

Monthly Yoga

3rd Friday

Oct 17th

Pauline

087 643 2205

13:30 - 15:30

Monthly Yoga

1st Saturday

Oct 4th

Pauline

087 643 2205

20:00 - 21:30

Hatha Yoga

Inter/Advanced

Pauline

087 643 2205

20:00 - 21:30

Hatha Yoga

Inter/Advanced

Pauline

087 643 2205

19:30 - 20:30

Pilates

Inter/Advanced

Caroline

087 281 7946

19:00 - 20:00

Pilates

Bootcamp

Christie

086 406 5866

   
   

20:30 - 21:30

Pilates

Intermediate

Caroline

087 281 7946

20:00 - 21:00

Pilates

For Men

Christie

086 406 5866

   
For advice on a class to suit your particular needs, please contact one of our yoga teachers at yoga@exhale.ie or call 087 643 2205.

Male Only Classes organized if numbers permit.

Classes available on request, min 5 people required, suitable for corporate groups.

Personal tuition available.

Drop in Available if space allows.

Studio also available for rent.


                                         Contact Information: Telephone (087) 643 2205, Email: yoga@exhale.ie     Date last Updated: September, 2014