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Bring
your own mat. In
the interests of hygiene and safety a proper yoga mat should be used and can
be purchased at the studio. Limited numbers of mats available to borrow.
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Wear
comfortable, light, stretch clothing.
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Do not
wear very baggy clothing
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Shoes
must be removed before entering the studio.
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Try not
to eat for two hours before class; a light snack is fine.
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Bring a
fleece or blanket for relaxation.
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Drink
plenty of water before and after the class.
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New
students should arrive 15 minutes before class time.
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Please
be on time.
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No
admittance 10minutes after the official start time of the class. |
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In the
interests of safety every student must fill out an Enrollment form. |
